Most people are aware that choosing the right oral health care tools can benefit the entire family’s health, but it can be difficult to know which type of toothpaste is best.

To reduce confusion the next time you wander the toothpaste aisle, here are a few tips for choosing the right toothpaste for your family.

Choosing Toothpaste: What to Look For

• Make sure your toothpaste carries the ADA seal of approval, which indicates that the product will work effectively.
• Select a toothpaste that contains fluoride, a mineral that strengthens tooth enamel and helps prevent decay. This is especially important if your drinking water does not contain fluoride.
• If you are shopping for toothpaste for your children, try choosing a toothpaste with their favorite characters or flavors. This makes brushing fun, and it may make it easier to get them to do it.
• Choose a toothpaste that meets your individual needs. For example, if you have sensitive teeth, use a toothpaste designed to reduce sensitivity, and if you have mild stains or discoloration, choose a whitening toothpaste.

Gel or Paste?

Toothpaste typically comes in gel or paste form, so people often wonder if one is better than the other. The answer is that it comes down to a matter of personal preference.

Gels and pastes typically have the same ingredients and work the same way, so you can use whichever type you prefer. Ideally, you should purchase the type of toothpaste that you are most likely to use on a regular basis!

During your dental appointment, you can ask our hygienist about what types of toothpaste, toothbrushes, mouthwashes, and other oral care products will benefit you most.

With good oral hygiene and regular visits to the dentist, you can take great care of your teeth and enjoy them for a lifetime.